Removed wrong IAM roles

I destroyed some IAM roles since they did not display a "last active" attribute. Now I cannot access my data properly.

When I try to reset my auth settings, I cannot:

NoSuchEntity - An error occurred while processing your request: The role with name us-east-1_g9F10WnFw_Manage-only cannot be found.

I'm struggling to figure out what Roles to recreate what access to give them to access my amplify environment

Not sure if this helps but here is my aws-export.js:

/* eslint-disable */
// WARNING: DO NOT EDIT. This file is automatically generated by AWS Amplify. It will be overwritten.

const awsmobile = {
    "aws_project_region": "us-east-1",
    "aws_appsync_graphqlEndpoint": "https://iai3fj7vd5hgjc22z4m7kj5tn4.appsync-api.us-east-1.amazonaws.com/graphql",
    "aws_appsync_region": "us-east-1",
    "aws_appsync_authenticationType": "API_KEY",
    "aws_appsync_apiKey": "da2-****",
    "aws_cognito_identity_pool_id": "us-east-1:0afc5fb7-9bb5-45a0-ad98-50a9a38491c0",
    "aws_cognito_region": "us-east-1",
    "aws_user_pools_id": "us-east-1_eW3yGAOvZ",
    "aws_user_pools_web_client_id": "7al4qgvvsu8qkicdsqtl9n4stv",
    "oauth": {},
    "aws_cognito_username_attributes": [
        "EMAIL"
    ],
    "aws_cognito_social_providers": [],
    "aws_cognito_signup_attributes": [],
    "aws_cognito_mfa_configuration": "OFF",
    "aws_cognito_mfa_types": [
        "SMS"
    ],
    "aws_cognito_password_protection_settings": {
        "passwordPolicyMinLength": 8,
        "passwordPolicyCharacters": [
            "REQUIRES_LOWERCASE",
            "REQUIRES_NUMBERS",
            "REQUIRES_SYMBOLS",
            "REQUIRES_UPPERCASE"
        ]
    },
    "aws_cognito_verification_mechanisms": [
        "EMAIL"
    ],
    "aws_user_files_s3_bucket": "gr-movement-storage-e48b8b36191308-staging",
    "aws_user_files_s3_bucket_region": "us-east-1"
};


export default awsmobile;